
Prijzen
€ 40,- euro voor de workshop van 3 uur
Betaalinfo
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Locatie
YOC NOORD
Dok Noord 3B
(verdieping +0,5)
9000 Gent
Parkeren in de parking.
Anderhalf uur gratis parkeren!
Volg de bordjes YOC.
Klik hier voor een plannetje van het
gebouw!
The path to Handstand for INTERMEDIATE students - with Christina > NEW DATE!
zondag 11 oktober van 14.30-17.30 uur
THIS IS THE WORKSHOP FROM APRIL 26TH THAT WAS POSTPONED TILL OCTOBER 11TH DUE TO COVID-19. YOU CAN STILL REGISTER! WE HAVE SPACE FOR 19 PARTICIPANTS. This workshop is ideal for those of you who want to take their inversion practice to the next level. We will explore more advanced handstand variations against the wall and in space, ways of finding balance as well as different entries to handstand. Emphasis will be drawn on efficient alignment and technique, safety and clear communication.
Open to everyone who can comfortably hold a 30 seconds free headstand in space (no wall or spotter!), 10 seconds crow pose and 30 seconds handstand against the wall (kicking up without a spotter).
This workshop will be in English! Minimum of 6 and maximum of 20 participants!
Please take into account that if we don't have enough participants for the intermediate group, we will bring the Beginner and Intermediate group together in the first workshop from 10.30-13.30 h. Christina will make sure that the more experienced yogi's will get enough alternatives, challenges.
Bio:
Christina discovered handstands 5 years ago and immediately fell in love with this practice that keeps her challenged and always thirsty for more. Having practiced a variety of sports, the amount of detail and beauty she encountered in the upside down world has kept her body and mind occupied with learning and exploring ever since. Starting to invert as an adult, with no previous acrobatic experience, she had to overcome the fear as well as the feeling of incapability that we are often faced with when it comes to standing on our hands. She now feels grateful to have found ways to safely guide others through this same, empowering and super fun path!
Wanneer
11-10-2020 van 14.30 tot 17.30